Brain Building
Helpful Info
Humans thrive when they feel safe and protected, when family and community connections are stable, and when their basic needs are met. Unfortunately, the COVID-19 pandemic and other associated challenges have disrupted many of the foundations that assure family mental health and wellbeing. At The Secret Parent® Foundation, we support the World Health Organisation (WHO, 1997) mandate through offering the five broad domains of Life Skills that promote resilience building:
- Decision making and problem solving
- Critical and Creative Thinking
- Communication and Interpersonal Relationships
- Self-awareness and Empathy
- Coping with emotions and stressors